Olympic Weightlifting Clinic
Saturday, Nov. 22nd 1:00 - 4:00PM
Location: Strive Strength & Conditioning (303 MLK Dr, Bastrop)
Cost: $75 per person (non-members welcome)
All levels welcome.
We’re excited to welcome Thomas and Samantha Lower — nationally recognized weightlifting coaches and founders of Lower Weightlifting Club — to Strive for an exclusive 3-hour Olympic Weightlifting Clinic.
Thomas and Samantha bring decades of elite coaching and competition experience, from training Team USA athletes to building one of the most respected grassroots weightlifting programs in Texas. This hands-on clinic is designed for athletes of all levels who want to improve their technique, efficiency, and power in the snatch and clean & jerk.
What You’ll Learn
Technical progressions for the snatch and clean & jerk
Set-up, positioning, and timing to move safely and efficiently
Drills and cues to fix common faults
How to build more power and precision through better movement patterns
Programming insights from coaches who have developed national-level athletes from the ground up
Who Is It For?
Athletes looking to refine barbell skills
Coaches who want deeper technical knowledge
Anyone interested in learning Olympic lifts the right way
Spots are limited to ensure every athlete gets personalized coaching and feedback.
Reserve your spot now — don’t miss the chance to learn directly from two of the best in the game.
Contact Us
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