Stay consistent through the holidays β even with travel, parties, and chaos.
Join a high-accountability challenge that keeps your habits locked in with team support, weekly lessons, and daily missions.
Letβs be honest β most people already know what to do to stay healthy. The problem isnβt knowledge; itβs follow-through. Add in the end-of-year chaos β travel, parties, stress, and less routine β and staying consistent gets even harder.
The Year-End Habit Reboot is designed to help you actually do the habits youβve been meaning to stick with. Weβve built a system that rewards consistency, not perfection β where you earn points for completing simple daily actions that keep you feeling strong, energized, and in control.
Itβs fun. Itβs competitive. Itβs educational. And itβs built on support, not guilt.
Over six weeks, youβll get fitter and healthier, build real accountability, learn practical tools to stay on track through the holidays, and connect with a community thatβs doing the same work you are β showing up every day to finish the year strong.
2 competing teams for accountability & energy
Weekly themed lessons
Daily βmissionβ to earn points for your team
Weekly Sunday email with your lesson, missions, and reflection prompts
Optional 1:1 feedback from your coaches
Shared βWins Boardβ
Holiday Survival Guide PDF with nutrition, travel, stress, and mindset tips
Meet your team, set goals, and explore the resource hub.
Each Sunday, get your new theme, short lesson, and daily missions to complete and log for points.
Celebrate your wins, see final leaderboard results, and learn how to roll your habits into 2026.
1. Fuel on the Go (smart holiday nutrition)
2. Sleep & Stress (recover faster)
3. Travel Playbook (stay consistent anywhere)
4. Holiday Socials (party without the spiral)
5. Micro-Workouts (bank wins in 10 minutes)
6. Finish Strong (launch into 2026 ahead, not behind)
π Weekly Team Updates with standings and motivation
π Shared Wins Board for gratitude and small victories
πͺ Team Captains to drive midweek momentum
π₯ Move of the Week mini-challenges (bonus points!)
π Optional live meet-ups
Each participant completes a short daily check-in form. Your answers feed into a live leaderboard showing:
Total team points
Individual scores
Weekly winners and highlights
Small actions stack up β consistency earns the win.
Team Challenge & Leaderboard
Weekly lessons, daily missions, and reflections
Habit Accountability
Holiday Survival Guide PDF
Full community support
Q: How are teams assigned?
A: We balance teams by energy and experience. You can request to join with a friend during registration.
Q: What counts as a daily mission?
A: Simple, specific habits tied to the weekly theme β like a 10-minute workout, protein goal, or short recovery habit.
Q: Do I need to be a Strive member?
A: No! You can join from anywhere.
Q: What if I miss a day?
A: No problem. Bank a win the next day and keep going. Momentum matters more than perfection.
Click below and we will get in touch with you shortly.
Β© 2025 by Strive Strength & Conditioning.