New Year Lifestyle Reset

New Year Lifestyle Reset

Key dates: 

Jan. 11th: Final Registration Day
Jan 14th: Kickoff meeting
March 11th: Fitness Re-test
March 18th: Award Ceremony

What is it? 

A 60 day lifestyle coaching program designed to explore and develop daily habits that improve physical, mental, emotional, and social health.

When is it?

Jan 14th – March 11th

Where is it?

The Bastrop Fitness Project

303 Martin Luther King Dr

Bastrop, TX 78602

Who is for?

Anyone who would like to feel better, perform better, and/or look better.

What is the basic structure?

  1. Take nutrition, lifestyle, fitness, and body composition assessments
  2. Get assigned to a coach and an accountability team
  3. Receive nutrition and lifestyle guidance
  4. Work on and track habits daily through apps
  5. Attend weekly group meetings and bi-weekly one on one calls
  6. Re-test your lifestyle, fitness, and body composition

New Year Lifestyle Reset

Athan Schindler


Athan is a former U.S. Army Airborne Ranger. In addition to owning and coaching at two gyms, he currently serves as a Master Fitness Trainer for the U.S. Army. But don’t be intimidated- Athan has a big smile and a big heart. His mission in life is to help others achieve optimal health, deep human connection, and self-actualization.


Gold Package

  • Unlimited Strive Strength & Conditioning group classes
  • 24/7 access to Strive
  • Nutrition Coaching
  • Daily healthy habit tracking and accountability
  • Access to private New Year Lifestyle Reset accountability group
  • Weekly healthy lifestyle education classes
  • Weekly 3D body composition scans
  • One on one lifestyle coaching calls every 2 weeks

Diamond Package

  • Everything in the Gold Package
  • Unlimited Yoga classes
  • Unlimited Sauna access
  • Unlimited Cold Plunge access
  • Unlimited 3D body scan access


*Current member pricing available. Email [email protected]*